Do you want multiple, more intense and more frequent orgasms? Do you want to have an easier pregnancy and delivery? If the answer to either of these questions is yes, then you should start doing kegel exercises to strengthen your pelvic floor muscles. Je Joues kegel exerciser is a progressive, three step tease as you tone set of ben wa balls. Je Joue Ami Kegel Balls allows you to find your perfect starting point and progress to heavier weights in order to make your pelvic floor stronger while doing it in a pleasurable way. Ami 1 – A large, soft and lightweight single ball. If youre new to kegel exercisers or youre out of practice, start here. Ami 2 – A medium-sized double ball thats still soft yet slightly heavier. Try Ami 2 if exercising with Ami 1 doesnt challenge you enough. Ami 3 – A small, hard and heavy double ball. This is the most advanced Ami for experienced users.